So excited and honoured to be able to offer you this beautiful GLOW & Flow Into Spring event in honour of the Spring Equinox which happens on Thursday 20th March.

Come and join us to enliven and awaken, like Spring. In an evening of energy movement, raising our vibrational frequencies, yoga practices to shift stagnant energy, building from the ground up, clearing the way for newness, growth, expansion. Moving and flowing to music to feel in to our bodies and release anything that might be stuck there. We have spent a long time bedding down, wintering, it's a thing, and burrowing in and now it's time to emerge and replenished ready for this beautiful beginning of Spring. As we are connected to the cycles of nature and part of nature we can honour this with practices to help us open up and bring us to life, like waking up after…