Spring Equinox Headstands Workshop
Sun 22 Mar
|Saltburn Community & Arts Association Lt
Change your perspective this Spring Equinox, open yourself up to a playful explorative journey to headstand. Where we'll work on building foundation, stability & get to grips with some of the strength physically & mentally that's required to practice the beautiful Sirsasana Pose (Headstand)
Time & Location
22 Mar 2026, 10:00 – 13:00
Saltburn Community & Arts Association Lt, Albion Terrace, Saltburn-by-the-Sea TS12 1JW, UK
About the event
Join Chrissy & Judit for this special Spring Equinox Workshop where we'll be exploring the yoga pose Sirsasana/Headstand. Where the day and night are of equal length, balance is felt and we'll be exploring this and also turning things upside down to help shift our perspective.
Quite often we are very stuck in how things should be and look in our lives, headstand not only teaches us how to focus, practice patience & find strength it literally tips life on it's head - which as we know happens rather a lot. So as well as getting to grips with the basics of the pose, you'll be also growing your ability to let go a little of how things should be. Headstand also teaches us to be humble, because we might wobble..... as in life.
What to expect during the 3hrs together:
Be guided through the foundational aspects of the pose
Tickets
Spring Equinox Workshop
£35.00
+£0.88 ticket service fee
Goes on sale
21 Feb, 10:00