PLEASE NOTE THE CLASS LOCATION IS SUBJECT TO WEATHER CONDITIONS AND IF IT'S RAINING OR VERY COLD WILL BE BACK INDOORS.

WE MEET AT PARK ROAD SOUTH ENTRANCE OF ALBERT PARK 6.25PM.

Drop-in weekly yoga class where you can book each week or pay for a block booking and make a saving of £1.50 per class.  If you book each week the drop-in  is £7.50.

The class will usually include some chanting to help us centre & connect, learning and practicing a range of  different yoga poses known in yoga as Asanas to warm and open the body, also breathing techniques known as pranayama and relaxation. 

All levels welcome and participants are encouraged to work at their level with plenty of options and alternatives given. 

Please bring your own yoga mat and any other yoga equipment if you have that.

I look forward to seeing you for your practice.