Workout On Wednesday
Wed 31 Jul
|Middlesbrough
A 40mins class of great movement, mobility, co-ordination, strength, core Work and a good bit of heart pumping too. All exercises can be modified and made harder or easier to suit. Using and moving the Whole body just using the body & a mat
Time & Location
31 Jul 2024, 17:20 – 18:00
Middlesbrough, Middlesbrough TS1 3NJ, UK
Guests
About the event
want to get a bit fit with me this summer? come and join me for these wednesday Workout session for the summer in this lovely park in Middlesbrough.
The session Will be held near the Park Road South Entrance so please meet there. If you're coming from the front entrance walk to the fountain, turn right and walk along the path there. Or you can park on Park Road South and the entrance is near houses 61-63 and we are there.
You will need a mat and some water. Please wear comfortable clothing and maybe a layer and a waterproof jacket may be good. If the weather is too bad the session will be postponed and refunds or transfers given.