Yoga In The Park - Friday
Fri 19 Jul
|Albert Park
An extra outdoor yoga session whilst we hopefully have some dry and decent weather. A flowing class of movement to breath but also holding some poses in stillness to let the body feel and absorb & to bring the mind to a little stillness as we focus & concentrate our attention on body & breath
Time & Location
19 Jul 2024, 17:30 – 18:30
Albert Park, Middlesbrough TS1 2AY, UK
Guests
About the event
PLEASE NOTE THE CLASS IS SUBJECT TO WEATHER CONDITIONS AND MAY NOT GO AHEAD IF TOO WET.
WE MEET AT PARK ROAD SOUTH ENTRANCE OF ALBERT PARK 5.25PM.
Making the most of the summer.... I know, I know - what summer! :-) Learning and practicing a range of different yoga poses known in yoga as Asanas to warm and open the body, also breathing techniques known as pranayama and ending with relaxation.
All levels welcome and participants are encouraged to work at their level with plenty of options and alternatives given.
Please bring your own yoga mat and any other yoga equipment if you have that.
If you need to hire a mat these are available for £1 each send me a message to request a mat hire.
Tickets
Friday Pop-Up Summer Class
£7.50
+£0.19 ticket service fee
Sale ended