Class Description

Gentle Stretches to begin this session, feeling in to and making some good space in the body, this will be around 30mins followed by approx 15mins of guided simple meditation practice. Then we'll have our crochet or your welcome to knit of course too. Crochet tuition for beginners is included. THIS INTRO SESSION IS BRING A FRIEND FOR FREE.... have a friend bring them along. Please bring your own yarn & hooks/needles, beginners I recommend a large crochet hook 7mm and chunky yarn to learn with, then you can practice at home. Get in touch if you would like me to provide materials for you to use if you can't get your own & I have a few spares I can bring. This will be a lovely group for people to come together and enjoy a nice quiet, grounding & nourishing in nature mindful morning Please bring a yoga mat or a chair for the gentle stretches, and whatever you're comfortable with for meditation and crochet work. Feel free to bring a flask of tea or whatever cuppa is your favourite to enjoy during crochet time. Tuition is provided for beginners. I recommend parking at the back of the park where the old Claireville stadium used to be and we'll meet near the park cafe and find a nice spot in some shade. Look forward to having these lovely sessions with you.